Breakfast:
Fruit & Oat Yogurt: 1 cup Greek yogurt with ¼ cup uncooked oatmeal, ¾ cup sliced thawed strawberries and 5 crushed walnuts
289
Calories
Snack:
10
baby carrots and 1 tbsp hummus
88 calories
Lunch:
3oz baked Chicken with Mrs. Dash and 1 cup Steamed peas.
217 calories
Snack:
Walnut blueberry banana bread
217 calories
Dinner:
California Roll Sushi 1-1/2 full wraps.
374 calories
Snack:
Banana
105 calories
Have a great day!!!

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