Clean Eating Day Two Meal Plan

This eating healthy business sure is a bit of work.  It takes me approximately an hour to prepare my meals for
the next day. 

I love my Vortex Insulated Cooler Bag and my new Rubbermaid Easy Find Lid Food Storage Set, 40-Piece   that I got on Amazon.com.  I inserted links to make them easy for you to find. 

So here's Day Two:

Breakfast: 



1 package Quaker oatmeal, 1/4 cup raisins, 1/4 cup chopped walnuts

Calories: 282




Snacks:

1 tbsp all natural peanut butter and 1 medium banana

Calories:  195




Lunch:



1/2 chopped tomato sauteed with 1 tsp olive oil, 1 crushed clove garlic and 2oz extra lean ground beef.  Mix with 3/4 cup whole wheat rotini and season with sea salt and pepper, to taste.

Calories:  189

Snack:

Medium Apple and 1oz cheddar cheese

Calories: 186



Dinner:


4oz baked chicken breast sprinkled with 1/2 tsp oregano and sea salt and black pepper, to taste.  1 cup cooked peas and carrots blend with 3/4 cup quinoa and 1 oz lowfat feta cheese. 

Calories:  487




TOTAL CALORIES FOR THE DAY   1339