Friday, 10 February 2012

Clean Eating Meal Plan Day 9





Clean Eating

Meal Plan Day 9





Breakfast:

¾ cup cooked oatmeal, ¼ cup raisins, ¼ cup crushed    walnuts.
282 calories
Snack:
2 tbsp peanut butter 1 banana
285 calories


Lunch:

Meatless Burgers (see recipe) with chopped tomatoes and avocado.  Side salad with vinaigrette.
325 calories
Snack:
10 carrots sticks and 2tbsp hummus
85 calories


Dinner:

Minestrone Soup
137 calories


Snack:

3 cups popcorn
98 calories

Enjoy!!!


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