Clean Eating Day 21

Breakfast:

Breakfast Pita: 1 toasted whole-wheat pita with 2 egg whites and 1 egg scrambled Together.  ½ grapefruit

215 calories

Snack:

2 tbsp peanut butter 1 banana

285 calories

Lunch:

Minestrone Soup

137 calories

Snack:

¾ cup grape tomatoes 1 low-fat string Cheese

95 calories

Dinner:

Sheppard’s Pie (See recipe) and cucumbers and tomatoes with  tsp oilive oil and dill.

325 calories

Snack:

½ cup low fat plain yogurt with 5 chopped dried cherries

243 calories