Clean Eating Day 20

Breakfast:

1 cup shredded wheat cereal with 1 medium sliced banana and ¾ cup 1% milk.

351 calories

Snack:

 

¾ cup grape tomatoes 1 low-fat string Cheese

95 calories

Lunch:
 

Meatless Burgers (see recipe) with chopped tomatoes and avocado.  Side salad with vinaigrette.

325 calories

Snack:
 

1 slice Walnut Blueberry Banana Bread

217 calories

Dinner:
 

4oz chicken breast.  1 serving broccoli and cauliflower au gratin(recipe  below), ½ cup brown rice.

477 calories

Snack:
 

½ cup greek yogurt with ½ cup frozen blueberries

113 calories